ABOUT US
At Assisted Community Health (ACH) Care, we specialise in understanding the intricate ways your body responds to exercise, both physically and functionally. As dedicated exercise physiologists, our primary goal is to provide you with access to clinical expertise in the treatment, management, and prevention of chronic diseases.
Our deep clinical understanding of the body's responses to exercise allows us to tailor personalized programs that not only address your specific needs but also enhance your overall quality of life. Whether you're dealing with a chronic condition, disability, recovering from an injury, or simply looking to improve your physical well-being, our team is here to support you every step of the way.
Join us at ACH Care and take the first step towards a healthier, more active life.
YOUR WELLBEING IS AT THE CORE OF EVERYTHING WE DO. WE ARE COMMITTED TO DELIVERING PERSONALISED EXERCISE PROGRAMS THAT ACHIEVE REAL RESULTS, FOSTERING A REPUTATION BUILT ON TRUST AND SUCCESS.
OUR CORE VALUES
01.
CLIENT-CENTERED CARE
We prioritize our clients' needs, goals, and well-being, ensuring that every service is tailored to meet their unique requirements and aspirations.
02.
EVIDENCE-BASED PRACTICE
Our services are grounded in the latest scientific research and best practices in exercise physiology, ensuring effective and safe interventions.
03.
INCLUSIVITY & ACCESSIBILITY
We are committed to making our services accessible to all, regardless of physical abilities, socioeconomic status, or background, fostering an inclusive environment.
04.
Licensed
Professionals
PROFESSIONALISM
We uphold the highest standards of professionalism, continually expanding our knowledge and skills to provide the best possible care and outcomes for our clients.
WHO DO WE CATER TO?
At ACH Care, we provide tailored exercise physiology services to a wide range of clients. Our goal is to improve the health and well-being of each individual through personaliSed, evidence-based exercise programs. We cater to the following groups:
NDIS PARTICIPANTS
We are a registered NDIS provider, offering specialized exercise physiology services to individuals with disabilities. Our programs are designed to enhance mobility, strength, and overall quality of life, helping participants achieve their personal goals and improve their daily functioning.
MY AGED CARE CLIENTS
Our services support older adults through the My Aged Care program, promoting healthy aging and independence. We provide tailored exercise plans that focus on maintaining strength, balance, and mobility, helping seniors stay active and improve their quality of life.
PRIVATE CLIENTS
We offer personalized exercise physiology services to private clients of all ages and fitness levels. Whether you're looking to lose weight, build muscle, improve your overall fitness, or manage a chronic condition, we create customised programs to help you reach your goals.
DEPARTMENT OF VETERANS' AFFAIRS (DVA)
We proudly support veterans through the Department of Veterans' Affairs, providing exercise physiology services that address specific health concerns and enhance physical function. Our programs are tailored to meet the unique needs of veterans, promoting recovery and well-being.
WORKERS' COMPENSATION
Our exercise physiology services assist individuals recovering from work-related injuries. We develop rehabilitation programs that promote recovery, reduce pain, and help clients return to work safely and efficiently. We work closely with healthcare providers and insurers to ensure comprehensive care.
MEDICARE CLIENTS
We offer exercise physiology services to Medicare clients, providing support for those managing chronic conditions through the Chronic Disease Management (CDM) plan. Our programs aim to improve health outcomes and enhance the quality of life for individuals with long-term health issues.
THE FOUNDER
A MESSAGE FROM THE FOUNDER - ADAM TAMERJI
With a deep passion for helping people achieve their goals and a strong commitment to educating individuals about their health conditions, I founded ACH care to make a positive impact on the lives of those who are less advantaged. My journey in the field of exercise physiology is driven by the desire to empower people, enhance their well-being, and make their fitness journey an enjoyable and fulfilling experience.
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I hold a Certificate IV in Disability, which has provided me with valuable insights into the unique challenges faced by individuals with disabilities. This qualification has equipped me with the skills to offer tailored support and create inclusive programs that cater to each client's specific needs.
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As an accredited exercise physiologist, I am dedicated to providing evidence-based, personalised exercise programs that promote health, improve mobility, and enhance the overall quality of life. My advanced knowledge in this field allows me to design and implement effective interventions for a wide range of conditions, ensuring that each client receives the best possible care.
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In addition to my qualifications in exercise physiology, I have also earned an Advanced Diploma in Leadership and Management. This has honed my ability to lead and inspire both my clients and my team. I believe that strong leadership and effective management are crucial in creating a supportive and motivating environment for everyone involved.
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My passion for sports is a significant part of my life, and I am enthusiastic about sharing this passion with my clients. Whether it's through 1 on 1 sessions, group sessions, or sports-specific training, I strive to instill a love for physical activity in those I work with. I believe that engaging in sports and exercise should be a fun and enjoyable experience, and I aim to make every session something my clients look forward to.
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The driving force behind ACH care is the belief that everyone, regardless of their circumstances, deserves the opportunity to achieve their health and fitness goals. I am committed to breaking down barriers and providing the support, education, and motivation needed to help my clients succeed. By bringing our services directly to your preferred location, we ensure that convenience and accessibility are at the forefront of our approach.
Adam Tamerji
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What services do you offer?We offer a range of exercise physiology services, including personal training, NDIS exercise physiology, and educational programs. Our sessions can take place at your home, a local park, a gym, or a public pool, providing flexibility and convenience.
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How does an exercise physiologist differ from a personal trainer?An exercise physiologist has to complete an extensive 4 year university degree with over 500 hours of clinical placement. They are adept at assisting individuals with chronic conditions and are exceptionally equipped to support those aiming to elevate their physical fitness and development.
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How does mobile exercise physiology work?Our mobile services bring exercise physiology directly to you. We travel to your preferred location, whether it's your home, a park, a gym, or a pool, to conduct personalized sessions tailored to your needs and goals.
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Do I need any special equipment?No special equipment is required. We bring all necessary equipment for your sessions. If you have your own equipment, we can also incorporate it into your program.
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Do I need a doctor's referral to see you?No, a doctor's referral is not necessary. We welcome clients for a variety of reasons. If you're unsure, feel free to contact us, and we can discuss your specific needs.
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Do I need to bring any medical documents?Yes, please bring any relevant medical forms, scans, and reports to your initial consultation. This information will help us tailor our approach to best suit your needs.
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How do I get started?Getting started is easy! Simply contact us to schedule an initial consultation. During this session, we’ll discuss your goals, assess your current fitness level, and create a personalized exercise plan.
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Are your services covered by NDIS?Yes, we provide NDIS services. Our exercise physiology services are designed to support individuals with disabilities, helping them improve their physical health and overall quality of life.
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What should I expect during my first session?Your first session will include a comprehensive assessment where we discuss your health history, current fitness level, and goals. We will then create a customized exercise plan and begin with some initial exercises tailored to your needs.
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How often should I have sessions?The frequency of sessions depends on your goals and availability. We typically recommend 1-3 sessions per week to see significant progress. We will work with you to develop a schedule that fits your lifestyle.
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Can I have sessions with a friend or family member?Yes, we offer group sessions where you can work out with friends or family members. This can make exercising more enjoyable and provide additional motivation and support.
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How do you ensure safety during sessions?Safety is our top priority. Our exercise physiologists are trained to conduct thorough assessments and design programs that consider any medical conditions or limitations you may have. We also follow strict hygiene protocols, especially when using shared equipment.
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What if I need to cancel or reschedule a session?We understand that plans can change. If you need to cancel or reschedule a session, please contact us at least 24 hours in advance. This allows us to adjust our schedule and accommodate other clients.
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Do you offer online or virtual sessions?Yes, we offer online and virtual sessions for clients who prefer to exercise at home or cannot meet in person. These sessions are conducted via video call, and we provide personalized guidance and support just like our in-person sessions.
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How do you tailor programs for different fitness levels?We customize our programs based on individual fitness levels, goals, and any specific needs or limitations. Whether you're a beginner or an experienced athlete, we create a plan that challenges you appropriately and helps you achieve your goals safely.
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Can you help with injury rehabilitation?Yes, our exercise physiologists are trained in injury rehabilitation. We create programs that promote recovery, strengthen affected areas, and prevent future injuries, all tailored to your specific condition and recovery goals.
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What areas do you serve?We serve various areas within our region. Please contact us to find out if we can travel to your specific location.