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HOW WE CAN HELP

At Assisted Community Healthy (ACH) Care, we are dedicated to providing personalised and effective exercise physiology services tailored to your unique needs. Our comprehensive approach ensures you receive the best care and guidance every step of the way. Here's how we can help:

1. Phone Consult (Get to Know You)

Call us anytime and tell us about yourself

Your journey with us begins with a simple phone call. Reach out at your convenience, and we'll take the time to listen and understand your health history, fitness goals, and any specific concerns you might have. This initial conversation helps us tailor our services to meet your needs right from the start.

2. Initial Consultation (Face to Face)

A personalised approach to your health

The next step is a face-to-face consultation. We'll schedule a time that suits you, and one of our qualified exercise physiologists will meet you at a convenient location. During this session, we will conduct a thorough assessment, including physical evaluations and discussions about your goals. This allows us to create a customised exercise plan designed specifically for you.

3. Exercise Therapy Commences

Starting your journey to better health

With your personalised exercise plan in place, we begin the therapy sessions. These sessions are conducted wherever is most convenient for you—at your home, public pools, or a nearby park. Our exercise physiologists will guide you through each exercise, ensuring proper form and technique, and will adjust the plan as needed to ensure optimal progress.

4. Progress Update

Regular check-ins to keep you on track
 
Your progress is our priority. We conduct regular check-ins to monitor your development and make any necessary adjustments to your exercise plan. These updates ensure that you are progressing towards your goals and allow us to address any new concerns or challenges that may arise.

CONTACT US

TODAY

At ACH Care, we are committed to supporting you every step of the way on your journey to better health and well-being. Contact us today to get started!

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